If you are like I was, you feel like you have tried everything to eliminate your acid reflux, with no success
Do you think that you have exhausted all your avenues to overcome acid reflux? I was in this position too! I spent a lot of time online and a lot of time talking to doctors and coming up with no answers.
I read many blogs and books only to be disappointed that they had nothing to offer, despite all the promises. My tests for signs of acid reflux always came back normal. Aside from some redness in the throat, my esophagus and my stomach appeared to be perfectly healthy.
Doctors could only guess as to what may have been the causes, but didn’t offer any solutions that could fix the problem long-term. I began on some PPI treatment and was given various rounds of antibiotics to treat some gut issues. The pain was so unmanageable that I was planning to go through irreversible surgery to help deal with the problem.
Thankfully, some persistence in researching the topic, as well as a healthy dose of luck, brought me some answers that saved me from surgery and helped me to overcoming acid reflux for good.
This book is written to help you overcome reflux disease by identifying and fixing the underlying causes of the disease. It is a step-by step walk through the most important facts about reflux disease, what causes it, and the sequential steps that you need to take to bring your body back to health. This is not a book to gather dust at the back of the bookshelf or fall into oblivion in the lost files of your ebook collection. This is your chance to take the bull by the horns and gather the information you need to take action.
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Synopsis of the book
Introduction
Make sure you read the introduction to the book. It outlines who this book is for, who will benefit from the information, and who is unlikely to find what they are looking for.
There are many books about reflux out there that fail to reach the true causes of reflux disease. You may have read several of them. Some focus on a single cause by implementing a FODMAP diet, or by eliminating a food sensitivity, and others focus on managing the symptoms through low-acid diets and other smaller measures.
Read the entire Introduction Here
One of the most common pieces of advice are to lose weight, but studies show that there is no particular BMI where people develop reflux. Also, as a skinny guy who had reflux extremely badly, I know you don’t need to be overweight to have reflux. So, this tells the real story about the link between body fat and reflux disease.
Does anyone know what really causes reflux disease? Well, a few researchers do, and I am really surprised that this information is not more widely spread. In fact, I never hear mention of it anywhere. I hear a lot of secondary causes of reflux disease, such as intestinal dysbiosis and the symptoms that create bloating and intestinal discomfort, but the primary cause is much more silent. It creates all those other diseases that seem to accompany reflux disease. Did you know that reflux is always accompanied by other diseases? Just ask around and you will find that acid reflux sufferers do not have (otherwise) perfect health. This chapter will explain why.
Forget about Trigger Foods! Trigger foods are simply a way to manage the symptoms, not to cure the disease. While a conventional reflux-management diet will allow the disease to progress over time, a proper diet for reflux can help to solve multiple causes of the disease. In one great swoop, the right diet can fix the primary cause of reflux disease, many of the diseases that accompany acid reflux, as well as bloating and many intestinal troubles as well.
Eliminating Reflux Medication The standard treatment for acid reflux disease does not make us better. It is hardly a secret that PPI medications cause all sorts of debilitating diseases, but did you know that PPI medications give a great boost to to the progression of acid reflux disease? You can read all about how this occurs in this chapter. Thankfully for me, treatment with PPI medications did not work to resolve my pain. This drove me to research everything that I know about acid reflux today, so I can share it with you.
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